Japan guide

What to Wear (and Pack) for Japan’s Humid Summer

Because stepping outside shouldn’t feel like entering a rice cooker.

So, you're coming to Japan in summer?

Bold of you.
Welcome to the season where humidity slaps harder than your ex's texts and Tokyo’s sidewalks feel like they’re personally trying to steam your thighs.

Here’s how to survive—and maybe even thrive—in Japan’s hot, sticky, why-is-the-air-soup season.

👕 1. Light, Loose, and Breathable Clothing (aka Your Sweat Camouflage)

• Think linen. Think cotton. Think clothes that don’t scream “I regret this outfit.”

• Avoid jeans unless you enjoy peeling denim off your body like sunburnt skin.

• Tank tops? Yes. But toss a light cover-up in your bag because trains are AC blizzards and temples prefer you respectfully not show off your armpits.

👒 2. A Hat That Says “I’m Cute but Practical”

• Bucket hat, straw hat, UV visor—whatever says “shade, but make it fashion.”

• Bonus: You'll blend right in with Japanese aunties, the queens of weather survival.

👟 3. Shoes That Won’t Murder You

• You’ll walk. A lot. In the heat. On stairs. Possibly uphill, both ways.

• Get breathable sneakers, sandals with straps, or anything that won’t give you a blistered soul (or sole).

💦 4. Pack a Towel. Seriously.

• Not a beach towel, a cute little “tenugui” or hand towel like the locals carry.

• You’ll sweat. It will pour. Your forehead will feel like it’s crying.

• This towel is your dignity cloth. Treasure it.

🧴 5. Sunscreen: Not Just for the Beach

• The sun is out for blood. Japanese sunscreens are great—light, non-sticky, and smell like you have your life together.

• Pro tip: Bring your fave brand if you’re picky or pale.

🧃 6. Electrolyte Magic

• Pocari Sweat or Aquarius—Japan’s Gatorade cousins—are your best friends.

• Or bring electrolyte tabs. Or drink a beer. (Don’t. Do. That.)

👹 7. Mosquito Spray Unless You Want to Be an All-You-Can-Eat Buffet

• Japanese mosquitoes are sneaky, hungry, and rude.

• They don’t care about your dreams. They care about your ankles.

🧊 Bonus: Portable Fan = Life

• Available at every convenience store or on Amazon Japan.

• Battery-powered or USB-charged. Bonus points if it doubles as a neckpiece, weapon, or fashion statement.

Final Thoughts:

Japan’s summer may feel like a humidity-themed punishment, but once you're dressed right and sweating with style, you'll start to notice the good things:
🍧 Shaved ice that feels like salvation.
🎆 Fireworks that make you cry for no reason.
🏮 Lantern-lit festivals that look like Studio Ghibli spilled out into real life.

And with the right outfit, you can feel like the main character… not the puddle on the pavement.

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